Lymphoedema Awareness Week

The year has rolled round, we find ourselves in Lymphoedema Awareness Week. Briefly, what is the Lymphatic System and why is it important? The Lymphatic System is a major component of our immune system. The cells of our bodies are bathed in fluid flowing from the blood vessels. Excess...

A – Z of Aromatherapy – introduction

Over the coming articles, I will be doing my best to open a window into the amazing potential that the world of aromatherapy holds and introduce you to some of the main characters. My challenge will be to present each aromatherapy oil as a whole, that which is more...

a for Anthemis ~ Chamomile

the camomile the more it is trodden on┬áthe faster it grows Shakespeare Who hasn’t heard of chamomile? But is it ‘Roman’, ‘Moroccan’, or ‘German’ chamomile that’s in your tea? Whatever name you may know it by: Roman, Common, Sweet, True, English, Noble, Garden chamomile or camomile; Anthemis nobilis or...